Items related to nutrition
Rana Khaled 13 Jan 2013
Famous worldwide for its high nutritional values and medicinal properties, the Moringa tree is mostly unknown in Egypt...
Sarah ElMeshad 26 Nov 2012
Habiba Omar’s son is “a horrible eater,” she says. At a year and a half, he would only eat biscuits...
Jake Meth 26 Apr 2012
A hungry young boy runs up to the kiosk in the early afternoon and holds out a pound for the vendor. His brown shirt is...
Heba Helmy 03 Aug 2011
Fasting during Ramadan is an opportunity to reset your metabolism and reduce extra weight by adopting a healthy,...
Nevine El Shabrawy 07 Jun 2011
At any given time in a day, you may stop to ask yourself if what you’re doing, in that very moment, is good for...
Ahmed Ramadan 21 Nov 2010
It is a challenge to answer all the questions clients in the gym throw at a fitness instructor or a gym trainer. The...
Heba Helmy 17 Sep 2010
As kids head back to school, parents should bear in mind some healthy advice to help their children stay focused and...
Heba Helmy 12 Aug 2010
This year, Ramadan falls in August--one of the hottest months of the year. Therefore, consider the following tips from...
Ahmed Ramadan 01 Aug 2010
Ramadan isn't the best time to start working on your fitness. The Islamic holy month is marked by iftar invitations,...