diet

Intermittent fasting may not be as helpful for losing weight as once thought, study finds
Health & Fitness

Intermittent fasting may not be as helpful for losing weight as once thought, study finds

Restricting eating times, as seen in diet trends such as intermittent fasting, has been a popular method to try to…
Here’s how to eat to live longer, new study says
Food

Here’s how to eat to live longer, new study says

You can reduce your risk of an early death for any reason by nearly 20 percent just by eating more…
When you eat may dictate how hungry you are, study says
Life & Style

When you eat may dictate how hungry you are, study says

CNN  —  We all know that eating later in the day isn’t good for our waistlines, but why? A new…
Cognitive decline linked to ultraprocessed food, study finds
Food

Cognitive decline linked to ultraprocessed food, study finds

(CNN) – Eating ultraprocessed foods for more than 20% of your daily calorie intake every day could set you on…
Diet showdown: Keto versus Mediterranean. Which won?
Life & Style

Diet showdown: Keto versus Mediterranean. Which won?

(CNN) – In one corner: the medically renowned Mediterranean diet, a perennial favorite among nutritionists. The contender: the popular keto…
Eating veggies won’t protect your heart, study says, but critics disagree
Food

Eating veggies won’t protect your heart, study says, but critics disagree

(CNN) – Eating a plant-based diet has been shown to be very good for your heart and your overall health,…
Bassem Youssef’s new program to stream on Shahid VIP
Cinema/TV

Bassem Youssef’s new program to stream on Shahid VIP

Bassem Youssef’s latest show, “Ask Bassem”, is set to debut on Shahid VIP’s newly launched al-Sharq News Channel, owned by…
The War of Depression: Happiness in food!
Food

The War of Depression: Happiness in food!

Have you ever thought about going to a doctor to get rid of depression? Perhaps you’ve had this idea before,…
Tips for how to wake up in time for Suhoor during Ramadan
Health & Fitness

Tips for how to wake up in time for Suhoor during Ramadan

Many Muslims find it difficult to wake up for the pre-dawn meal of Suhoor that precedes the daily fast that…
Fasting strengthens the immune system against coronavirus
Health & Fitness

Fasting strengthens the immune system against coronavirus

Both Egypt’s top religious authority, Al-Azhar, and the World Health Organization (WHO) have said that there is so far no…
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