Health & Fitness

Unhappiness may lead to bad choices, but it probably won’t kill you

Unhappiness may lead to bad choices, but it probably won’t kill you

Even though poor health is a known cause of unhappiness, and bad lifestyle choices often follow bad moods, misery alone…
No need to avoid ‘happy baby pose’ in prenatal yoga?

No need to avoid ‘happy baby pose’ in prenatal yoga?

Even though women are often advised to steer clear of certain yoga poses late in pregnancy, many of these moves…
New blood thinner ‘antidote’ to help doctors move past warfarin

New blood thinner ‘antidote’ to help doctors move past warfarin

A new class of blood thinners that competes with widely used warfarin should get a boost next year when an…
Fitness more protective among normal-weight people

Fitness more protective among normal-weight people

Aerobic fitness is generally tied to a longer life, but the same can't be said for obese people, according to…
Six one-minute cycling sprints can be just as beneficial as 45 minutes of regular cycling

Six one-minute cycling sprints can be just as beneficial as 45 minutes of regular cycling

A UK study which involved Curtin University, Australia has suggested that the increasingly popular high-intensity training has the same cardiovascular…
High fat/low carb diet could help treat schizophrenia

High fat/low carb diet could help treat schizophrenia

A team of Australian researchers have found that a high fat/low carb ketogenic diet, as favored by body-builders, may be…
Early risers may be thinner, happier, less likely to be depressed, stressed and overweight

Early risers may be thinner, happier, less likely to be depressed, stressed and overweight

Bad news for late risers -- early birds live longer, happier healthier lives.  A new study finds that people who get…
Adviser to top EU court says EU cigarette law is valid

Adviser to top EU court says EU cigarette law is valid

An adviser to Europe's highest court in Luxembourg on Wednesday said an EU law on cigarettes was valid, rebuffing a…
Five tips to get you through festive mealtimes

Five tips to get you through festive mealtimes

During the year-end festivities, we often think about having to recover from an overly heavy meal, with too much fatty…
‘Fat but fit’ is not good for health, according to new study

‘Fat but fit’ is not good for health, according to new study

A new Swedish study has dismissed the idea that 'fat but fit' is ok, finding instead that obese men with…
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