Health & Fitness

 The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study…

With the ushering in of a new year, many people resolve to lose weight, but unfortunately many of those who…

With less sleep, normal aging-related structural changes in the brain progress slightly faster in middle-aged and older people, according to…

Most people know that a good smile comes with a whole assortment of benefits. Our society rewards people who aren't…

 Meditating or exercising could drastically cut the number of days people feel sick and miss work due to respiratory illnesses…

Evidence suggests e-cigarettes help smokers quit, but more research is needed to confirm this and find out if "vaping" nicotine…

Sniffles, runny noses and flu-like symptoms can deter, delay and even derail many exercisers just when enthusiasm for that New…

Two substitutes for bisphenol A, a plastic ingredient banned in some countries over health fears, are also a source of…

A mobile application has been recently launched by non-governmenal organization Hyah Bela Tadkheen (Life without Smoking) to raise public awareness…

Children who have access to tablets or smartphones in their bedrooms get less sleep than children who do not have…