Health & Fitness

Biking is a relatively new phenomenon in Egyptian society. Nevertheless, it’s on the rise -- Egyptians increasingly bike their way…

Seasonal flu is a widespread global phenomenon, usually associated with the cold winter months. However, in Egypt, a number of…

Contrary to popular belief, lice and nits are not directly signs of bad hygiene or lower social class. Sahar Mohamed,…

Maha had just given birth to her first baby. A few weeks had passed and she started withdrawing from society.…

This is the third and most interesting chapter of our healthy guide handling ladies’ problematic areas. We talked about the…

Last week, we started our journey understanding the trinity of problem areas that prevent many women from having a firm…

Most women who work out have one, two or all of three goals in mind: toned arms, flat tummy and…

As you come to the realization that 2010 is in the past, and that you need to refer to events…

Poor hygiene, crowding and bad nutritional habits were primary causes for the common illnesses seen throughout Egypt in 2010.The most…

Party season provides numerous opportunities to gather with friends, stay out late and eat good food. The question is, though,…