Health & Fitness

Most women who work out have one, two or all of three goals in mind: toned arms, flat tummy and…

As you come to the realization that 2010 is in the past, and that you need to refer to events…

Poor hygiene, crowding and bad nutritional habits were primary causes for the common illnesses seen throughout Egypt in 2010.The most…

Party season provides numerous opportunities to gather with friends, stay out late and eat good food. The question is, though,…

Long day at the office? You feel like you can’t move your body anymore, like sitting in front of a…

Eyes half-closed, your body begs for five minutes of extra sleep. The bed is too warm to leave, and the…

Hopelessly sad and de-energized, you have not answered phone calls for months. You no longer post silly Facebook videos or…

CanSurvive, one of Egypt’s leading non-government organizations (NGOs) for cancer patients and survivors, held a conference on 29 November in…

The sight of an ambulance navigating the unbearably congested streets of Cairo, strangled between cars while carrying a patient struggling…

A report by the Egyptian Medical Association for the Study of Obesity conducted earlier this year spotlighted the problem of…