Here we round up five sports that will work both body and mind, and give you a chance to enjoy some of that summer sun.
Outdoor yoga is also super easy — just roll up your mat for a yoga practice in the park.
Practising yoga outdoors is a great way to get some fresh air, enjoy the sun and connect with nature.
Outdoor swimming in lakes, rivers and oceans will give you a new swimming challenge and a total body workout.
Stand Up Paddleboard offers a challenging but fun workout.
Even if you're already an experienced indoor climber, moving your workout outdoors will definitely give you a new thrill, a new view and possibly a new physical challenge.
One of the most exhilarating ways to get outdoors this summer, the sport will improve strength, balance and flexibility, and give you an amazing feeling of achievement once you reach the top! To get started, try an organization such as the American Alpine Club, which offers memberships discounts, climbing information and a great way to meet other climbers.
Outdoor climbing offers new thrills, great views and a great physical challenge.