Health

Exercising before eating could cut appetite by up to a third
Health & Fitness

Exercising before eating could cut appetite by up to a third

Exercise may not stimulate appetite as previously thought. In fact, a British study, published in the journal Medicine & Science…
Ten simple rules to keep food poisoning at bay
Food

Ten simple rules to keep food poisoning at bay

Hands should be washed with soap and water before and during food preparation. If that's not possible, use an antibacterial…
Vegetable fat not the route to a healthy heart: study
Food

Vegetable fat not the route to a healthy heart: study

Replacing animal fat in the human diet with vegetable oil seems not to lower heart disease risk, and might even…
Sugar and sweeteners: How to choose?
Health & Fitness

Sugar and sweeteners: How to choose?

Sugar is everywhere, and can sometimes be found where least expected. With so many forms of sugar out there, it's…
Having a younger sibling may be good for your health
Health & Fitness

Having a younger sibling may be good for your health

That pesky kid brother or sister who broke your stuff and got you in trouble all the time may have…
Retirement good for health, says study
Health & Fitness

Retirement good for health, says study

The University of Sydney has published this week results of a study that concludes retirement really is good for your…
Eating peanuts helps infants avoid allergies, says study
Health & Fitness

Eating peanuts helps infants avoid allergies, says study

Feeding infants small amounts of mashed-up peanuts early in life may help them avoid developing allergies, even if they stop…
Drinking 7 glasses of water can cut 200 calories off daily intake
Health & Fitness

Drinking 7 glasses of water can cut 200 calories off daily intake

A US study has found that drinking just 1 percent more water can reduce total daily calorie consumption, in particular…
Researchers with opposing views on salt intake are ignoring each other
Health & Fitness

Researchers with opposing views on salt intake are ignoring each other

On the question of whether the population would benefit if people cut back on salt, researchers fall into two camps,…
Sleep apnea may be bad for kidneys
Health & Fitness

Sleep apnea may be bad for kidneys

Having sleep apnea may increase the risk of chronic kidney disease, according to a report from Taiwan. Researchers analyzed data from…
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