sleep

New research has found that daily stressors may be a reason why you might not be sleeping well, and that…

We all know how much better we feel after a good night's sleep and yet many of us still struggle…

Obstructive sleep apnea is linked with an increased risk of developing type 2 diabetes, new research shows. The findings support recommendations…

In adults of all ages, chronic sleep problems were linked with a greater risk of trouble with activities of daily…

A study presented at a scientific congress reported a link between long naps and a higher risk of diabetes, though…

A new US study suggests yet another reason to get some shut-eye, finding that husbands and wives who get a…

For those planning to catch up on sleep on their summer vacation it probably won't be possible to repay your…

Ramadan is coming to a close. We powered through the fasting, then ate our weight in good food and celebrated…

Getting enough sleep is essential to successful weight loss. Sleep is often overlooked by dieters, but a wealth of scientific…

A landmark new study has found that getting children's sleep patterns sorted out before age five helps them perform better…