Health & Fitness

The Forum to Fight Stigma and Discrimination against People Living with HIV/AIDS (PLHA) held a press conference at the Flamenco…

The Cretan diet is recognized as a foundation for our modern healthy diet. Despite westernization, in many Greek villages the…

Reflexology is a massage therapy used to relieve tension and treat illness by applying circular pressure to ‘reflex points’ on…

No matter what your skin type is, it is important to alter your skin care regime during seasonal changes. In…

Biking is a relatively new phenomenon in Egyptian society. Nevertheless, it’s on the rise -- Egyptians increasingly bike their way…

Seasonal flu is a widespread global phenomenon, usually associated with the cold winter months. However, in Egypt, a number of…

Contrary to popular belief, lice and nits are not directly signs of bad hygiene or lower social class. Sahar Mohamed,…

Maha had just given birth to her first baby. A few weeks had passed and she started withdrawing from society.…

This is the third and most interesting chapter of our healthy guide handling ladies’ problematic areas. We talked about the…

Last week, we started our journey understanding the trinity of problem areas that prevent many women from having a firm…