Health & Fitness
Pregnancy in later life may bring health benefits, suggests new research
November 21, 2016
Pregnancy in later life may bring health benefits, suggests new research
Two new studies published this week have found that women who wait until later in life to start or finish…
‘Exercise is the single best thing you can do’: Dr. Andrew Murray
November 21, 2016
‘Exercise is the single best thing you can do’: Dr. Andrew Murray
On the occasion of the Extreme Medical Expo in Scotland (November 18-21), Relaxnews spoke to one of the event's speakers,…
Can breastfeeding reduce babies’ pain during vaccinations?
November 19, 2016
Can breastfeeding reduce babies’ pain during vaccinations?
Infants who nurse during vaccinations may cry less and feel less pain than babies who are soothed in other ways,…
Hormone therapy could help improve bone health in menopausal women
November 19, 2016
Hormone therapy could help improve bone health in menopausal women
Menopausal women can improve their bone mass and bone structure by undergoing hormone therapy suggests new research published on Thursday. Taken…
The biggest cause of stressors in the world
November 18, 2016
The biggest cause of stressors in the world
Money, self-pressure and lack of sleep are the top three major causes of stress across the world, it has been…
More evidence that brain training can help fight dementia
November 16, 2016
More evidence that brain training can help fight dementia
Australian researchers have found that computer-based brain training can improve memory and mood in older adults with mild cognitive impairment,…
Cholesterol drug shows promise to help reverse heart disease
November 16, 2016
Cholesterol drug shows promise to help reverse heart disease
For the first time, a new drug given along with a cholesterol-lowering statin medicine has proved able to shrink plaque…
Quitting smoking? Ten common myths debunked
November 12, 2016
Quitting smoking? Ten common myths debunked
Here are 10 common myths about smoking debunked for quitters in need of some extra motivation. Bernard Antoine, a smoking…
Vitamin D levels tied to breast cancer survival
November 12, 2016
Vitamin D levels tied to breast cancer survival
For women diagnosed with breast cancer, high vitamin D levels in the blood may be tied to better odds of…
Stressed out over Trump victory? Try cleaning out your freezer
November 12, 2016
Stressed out over Trump victory? Try cleaning out your freezer
Clean out your freezer, try a manicure-pedicure and stay off social media. Those are some of the tips offered by columnists…