Health & Fitness

Those used to sedentary lifestyles are better off picking endurance-based activities, such as cycling, Nordic walking, dance or aqua cycling,…

Scientists from the University of Edinburgh, Scotland, have identified a new drug that could offer an effective future therapy for…

Adults with longer-lived parents have a lower-than-average risk for problems with the body’s circulatory system in middle-age, British researchers have…

If you're not sure of the best way to improve your cardiovascular health, results of a US study suggest that…

Being overweight can raise the likelihood of being diagnosed with cancers of the stomach and digestive tract, as well as…

When the heart stops suddenly, it can sometimes be restarted with an electric shock from an automated external defibrillator (AED)…

While more young men and women are getting inked today than ever, researchers have warned that bacterial infections may happen…

A new large-scale study suggests that eating a diet rich in fruit and vegetables can boost your happiness as well…

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…

Two new studies published this week have provided yet more evidence to suggest that staying active as we age, through…