Health & Fitness

Being overweight linked to eight more kinds of cancer

Being overweight linked to eight more kinds of cancer

Being overweight can raise the likelihood of being diagnosed with cancers of the stomach and digestive tract, as well as…
Life-saving heart devices often inaccessible in public places

Life-saving heart devices often inaccessible in public places

When the heart stops suddenly, it can sometimes be restarted with an electric shock from an automated external defibrillator (AED)…
​Planning to get a tattoo? Unhygienic setting can significantly up infection risk

​Planning to get a tattoo? Unhygienic setting can significantly up infection risk

While more young men and women are getting inked today than ever, researchers have warned that bacterial infections may happen…
Study claims the more fruit and veggies you eat the happier you are

Study claims the more fruit and veggies you eat the happier you are

A new large-scale study suggests that eating a diet rich in fruit and vegetables can boost your happiness as well…
How to make a workout plan failproof by celebrity trainer David Kirsch

How to make a workout plan failproof by celebrity trainer David Kirsch

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…
Volunteering to help others can improve your mental and physical health

Volunteering to help others can improve your mental and physical health

Two new studies published this week have provided yet more evidence to suggest that staying active as we age, through…
Diet during pregnancy could affect newborns’ gut microbes: New study

Diet during pregnancy could affect newborns’ gut microbes: New study

Consuming a high-fat diet during pregnancy can influence the community of microbes living in a baby's gut, according to new…
The amount of sleep you get could affect your marriage, suggests new research

The amount of sleep you get could affect your marriage, suggests new research

A new US study suggests yet another reason to get some shut-eye, finding that husbands and wives who get a…
How much exercise will lower chronic disease risk?

How much exercise will lower chronic disease risk?

The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by at least 20…
Acupuncture could be a potential treatment for subtle memory loss

Acupuncture could be a potential treatment for subtle memory loss

Acupuncture could be beneficial in improving the memory loss known as mild cognitive impairment, a condition that precedes dementia, according…
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