exercise

One reason being sedentary is so bad for one's health may be that it promotes “hardening” of the arteries with…

A new study by the University of Missouri has found that owning a dog can help improve the health of…

Findings from a new US study suggest that some people may have been born to run, with a love of…

Exercise is important to managing type 2 diabetes, but the condition may also make a person prone to tendon pain,…

Back pain is common and difficult to treat, but one effective strategy to help prevent it is exercise, according to…

Patients with type 2 diabetes should be given exercise “prescriptions” that specify the type, duration, intensity and frequency of workouts,…

New findings suggest that exercise that prioritizes having fun with friends, rather than competition, could be the key to motivating…

Water or land based exercise should provide some short-term benefit in pain management for hip osteoarthritis, though there are few…

Of the tens of millions of Americans who try to lose weight every year, only 8 percent actually succeed, with…

It seems exercising the body could also exercise the mind, with a new study reporting that older adults who take…