meditation

Preserving the brain's most important tissue -- the neuron-rich gray matter -- could be accomplished through meditation, according to a…

Sufferers of migraines could find more than just solace but actual relief in meditation, says a new study.  “Stress is a…

A Portuguese actor humming a prayer as he meditated to a sacred Tibetan text onboard a plane awaiting takeoff from…

Ahmed Othman is a graduate of chemistry who changed the course of his life by studying meditation and yoga in…

Aging, brittle bones are not what causes hip fractures, according to a new study that says fall prevention and protection…

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats…

Meditation over many years is tied to smaller age-related decreases in brain volume, according to a new study.People who reported…

 Meditating or exercising could drastically cut the number of days people feel sick and miss work due to respiratory illnesses…

 Fitness experts call it bicep curls for the brain and aerobics for the mind. Whatever the name, athletes and gym…