Food

Getting enough omega-3, omega-6 could help slow brain ageing

Getting enough omega-3, omega-6 could help slow brain ageing

New US research has found evidence that including omega-3 and omega-6 fatty acids in the diet can help to promote…
10 women every foodie should know

10 women every foodie should know

The James Beard Awards are the Oscars of the food world, coveted by American chefs and food professionals every year. As…
Is sushi healthy?

Is sushi healthy?

Whether you eat sushi from a Japanese restaurant or from a local supermarket, there's no arguing that it's become a…
Here’s how to cut down on food waste

Here’s how to cut down on food waste

For Earth Day 2017, which is focused on environmental literacy, take a look at the food waste movement, and what…
Who says a meal has to come with dessert?

Who says a meal has to come with dessert?

A Michelin-starred chef in San Sebastian, Spain, is upending the conventional meal order by doing away with dessert as the…
In photos: Imad’s Syrian Kitchen brings tastes of Damascus to London

In photos: Imad’s Syrian Kitchen brings tastes of Damascus to London

As a Syrian refugee living in the UK, Imad Alarnab has faced many hardships. But even in the most difficult of…
The ultimate guilt-free treat? These salad cakes are made with vegetables

The ultimate guilt-free treat? These salad cakes are made with vegetables

Imagine biting into a beautiful cake, but instead of a sugary rush you get the fresh flavors of celery, carrot…
Are you sure the diet you’re following is actually good for your health?

Are you sure the diet you’re following is actually good for your health?

Despite recent food trends encouraging us to breakfast on protein-rich eggs and sip on green juices, a new review published…
5 herbs and spices that can make you happy

5 herbs and spices that can make you happy

Several studies and nutritional publications agree that certain foods have the power to make us happy. The famous omega-3 fatty…
Cairo offers cheapest breakfast worldwide: Bloomberg

Cairo offers cheapest breakfast worldwide: Bloomberg

"Bloomberg indicator" revealed that Cairo is the cheapest country around the world in terms of the cost of a breakfast…
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