Health & Fitness

A landmark new study has found that getting children's sleep patterns sorted out before age five helps them perform better…

Canadian researchers have found that not only can staying on at school help to keep your brain young, but taking…

Two new studies published on Friday in the Journal of Alzheimer's Disease have shown the beneficial effects of exercise in…

Moderate-intensity dancing, like moderate-intensity walking, is tied to a lower risk of dying from cardiovascular disease, according to a new…

Researchers at the University of Aberdeen, UK, have found that in order for one's partner to successfully stop smoking, it…

People with anxiety may not be able to distinguish between neutral and threatening stimuli as well as individuals without anxiety,…

For adolescents, low cardiorespiratory fitness and poor muscle strength increase their risk for type-2 diabetes later in life, regardless of…

Get moving and feel the burn with these calorie-busting activities to enjoy as part of a healthy lifestyle or a…

Renowned British-Egyptian heart surgeon Magdi Yacoub announced he will conduct free heart surgeries for Arab children who suffer from congenital…

Feeding infants small amounts of mashed-up peanuts early in life may help them avoid developing allergies, even if they stop…