Health & Fitness

Long day at the office? You feel like you can’t move your body anymore, like sitting in front of a…

Eyes half-closed, your body begs for five minutes of extra sleep. The bed is too warm to leave, and the…

Hopelessly sad and de-energized, you have not answered phone calls for months. You no longer post silly Facebook videos or…

CanSurvive, one of Egypt’s leading non-government organizations (NGOs) for cancer patients and survivors, held a conference on 29 November in…

The sight of an ambulance navigating the unbearably congested streets of Cairo, strangled between cars while carrying a patient struggling…

A report by the Egyptian Medical Association for the Study of Obesity conducted earlier this year spotlighted the problem of…

Psychealth For Training and Services, which is affiliated with the National Center of Eating Disorders in the United Kingdom, is…

It is a challenge to answer all the questions clients in the gym throw at a fitness instructor or a…

The Eid seasons are invariably weight-gaining extravaganzas. You find yourself losing track of how many meals you had in the…

Massage is one of the oldest forms of health care. The renowned therapeutic treatment is considered one of the most…