Health & Fitness

Lung Cancer Awareness Month commemorated in Egypt

Lung Cancer Awareness Month commemorated in Egypt

CanSurvive, one of Egypt’s leading non-government organizations (NGOs) for cancer patients and survivors, held a conference on 29 November in…
Nile Ambulance circumvents traffic and saves lives in Upper Egypt

Nile Ambulance circumvents traffic and saves lives in Upper Egypt

The sight of an ambulance navigating the unbearably congested streets of Cairo, strangled between cars while carrying a patient struggling…
Fitness for children: How to inspire your kids to exercise

Fitness for children: How to inspire your kids to exercise

A report by the Egyptian Medical Association for the Study of Obesity conducted earlier this year spotlighted the problem of…
Local workshop aims at tackling eating disorders

Local workshop aims at tackling eating disorders

Psychealth For Training and Services, which is affiliated with the National Center of Eating Disorders in the United Kingdom, is…
Five secret reasons why you’re not losing weight

Five secret reasons why you’re not losing weight

It is a challenge to answer all the questions clients in the gym throw at a fitness instructor or a…
Losing the Eid extra weight is easy, says expert

Losing the Eid extra weight is easy, says expert

The Eid seasons are invariably weight-gaining extravaganzas. You find yourself losing track of how many meals you had in the…
Massage therapy: Best spas in Cairo

Massage therapy: Best spas in Cairo

Massage is one of the oldest forms of health care. The renowned therapeutic treatment is considered one of the most…
Choosing the best cardio class for you

Choosing the best cardio class for you

Contrary to popular belief, cardio classes are not all the same. Each one of these classes at your local gym…
Combating breast cancer with mammography

Combating breast cancer with mammography

A charity event aiming to raise awareness on the importance of early detection of breast cancer was hosted yesterday by…
Medical forum: Bone disease affects productivity

Medical forum: Bone disease affects productivity

Physicians at a scientific conference on back pain, osteoporosis, arthritis and rheumatic pains have said bad eating habits--particularly excessive consumption…
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