Health & Fitness

Long-term stress might make you fat: study

Long-term stress might make you fat: study

Could constant stress be making you fat?
New trauma unit to help escaped Islamic State sex slaves

New trauma unit to help escaped Islamic State sex slaves

After their rape and torture by Islamic State extremists for months or years, Yazidi women face ongoing suffering from psychological…
Plan your meals, eat on time to prevent heart disease

Plan your meals, eat on time to prevent heart disease

Our eating patterns have changed over the past 40 years and the rule of three meals a day has been…
Getting to bed on time requires self-control with the remote control

Getting to bed on time requires self-control with the remote control

Setting a time to switch off the TV before bed can help viewers get to bed at an earlier time,…
How vitamin D can improve muscle strength

How vitamin D can improve muscle strength

In a study, published in Plos One, researchers at the UK’s University of Birmingham have found that increased levels of…
Daily stress can negatively affect sleep, causing more stress the next day

Daily stress can negatively affect sleep, causing more stress the next day

New research has found that daily stressors may be a reason why you might not be sleeping well, and that…
Deadly cancers may be easily avoided simply by eating right

Deadly cancers may be easily avoided simply by eating right

Excluding genetic and behavioural factors, such as smoking and alcohol consumption, what can be done to help prevent cancer? On the…
Kids who live with e-cigarette users may think smoking is okay

Kids who live with e-cigarette users may think smoking is okay

Kids who don’t smoke but are around adults who use electronic cigarettes may start to think regular smoking is okay,…
Israel takes step toward allowing export of medical marijuana

Israel takes step toward allowing export of medical marijuana

An Israeli government committee gave an initial go-ahead on Sunday for the export of medical marijuana. A government statement announcing…
‘Third-hand’ smoke may harm infants: study

‘Third-hand’ smoke may harm infants: study

The first solid evidence that smoking causes cancer came in the 1950s, followed decades later by revelations that "second-hand" smoke…
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