Life & Style

How to make a workout plan failproof by celebrity trainer David Kirsch

How to make a workout plan failproof by celebrity trainer David Kirsch

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…
Food and nutrition myths debunked by celebrity trainer David Kirsch

Food and nutrition myths debunked by celebrity trainer David Kirsch

Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton,…
Ibtihaj Muhammad, first US Olympian to compete in hijab

Ibtihaj Muhammad, first US Olympian to compete in hijab

Fencer Ibtihaj Muhammad came to the Rio Games determined to show the world that Muslim-American women could compete in elite…
Dubai aims to boost cultural life with new opera house

Dubai aims to boost cultural life with new opera house

A boat-shaped hulk of steel and glass at the foot of the world’s tallest tower, Dubai’s new opera house is…
Volunteering to help others can improve your mental and physical health

Volunteering to help others can improve your mental and physical health

Two new studies published this week have provided yet more evidence to suggest that staying active as we age, through…
Diet during pregnancy could affect newborns’ gut microbes: New study

Diet during pregnancy could affect newborns’ gut microbes: New study

Consuming a high-fat diet during pregnancy can influence the community of microbes living in a baby's gut, according to new…
The amount of sleep you get could affect your marriage, suggests new research

The amount of sleep you get could affect your marriage, suggests new research

A new US study suggests yet another reason to get some shut-eye, finding that husbands and wives who get a…
How much exercise will lower chronic disease risk?

How much exercise will lower chronic disease risk?

The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by at least 20…
Holland through a herring eye — the travel photos of Beshoy Fayez, part 4

Holland through a herring eye — the travel photos of Beshoy Fayez, part 4

With a landscape that's picturesque and infinitely alluring and a history that is rich and long, Holland remains one of…
Acupuncture could be a potential treatment for subtle memory loss

Acupuncture could be a potential treatment for subtle memory loss

Acupuncture could be beneficial in improving the memory loss known as mild cognitive impairment, a condition that precedes dementia, according…
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