childhood obesity

Healthy infant sleep habits may help prevent childhood obesity
Health & Fitness

Healthy infant sleep habits may help prevent childhood obesity

US research out this week suggests that teaching parents techniques to help encourage healthy sleep habits in their children could…
Put meditation on the menu to boost weight loss success
Health & Fitness

Put meditation on the menu to boost weight loss success

When embarking on a diet, the focus is usually on healthy eating and exercise. Learning to manage emotions is rarely…
Mindfulness could curb childhood obesity
Health & Fitness

Mindfulness could curb childhood obesity

New research from Vanderbilt University School of Medicine, Tennessee, suggests that mindfulness training may help reduce childhood obesity. A French NutriNet-Santé…
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