exercise

Prolonged sitting has been associated with adverse health effects that are only minimally neutralized by exercise, and a new study…

Women who suffer from a leading cause of infertility may increase their odds of conception if they exercise and lose…

In a head-to-head comparison over 15 years, diet and exercise outperformed the drug metformin in preventing people at high risk…

Can stress affect the ability to conceive? A new study points to yes.

Even 15 minutes a day of brisk walking, cycling or swimming could help older adults live longer, according to a…

A recently discovered hormone called irison that's produced during exercise is not just a myth, according to a new study…

Face taut, muscles bulging, his rigid body suspended horizontally in the air on a pole, Bakr al-Makadmeh's "street workout" showcases…

Primary school age children will behave better and stay more focused in school if they're allowed short intervals in which they…

Has your sciatica been acting up all year? Make the most of your free time on vacation, on your beach…

Foods like Clif Bars and Wheaties cereal are packaged to evoke connotations of promoting fitness, however, a new study says…