fitness
The waist craze: Chinese women compete online for thinness
Health & Fitness
March 26, 2016
The waist craze: Chinese women compete online for thinness
Chinese women are competing online to see who can be most paper-thin.The country’s social media sphere has in recent years…
Six one-minute cycling sprints can be just as beneficial as 45 minutes of regular cycling
Health & Fitness
December 24, 2015
Six one-minute cycling sprints can be just as beneficial as 45 minutes of regular cycling
A UK study which involved Curtin University, Australia has suggested that the increasingly popular high-intensity training has the same cardiovascular…
Bodybuilding champion debuts Egypt’s first fitness supplement line
Life & Style
November 25, 2015
Bodybuilding champion debuts Egypt’s first fitness supplement line
Rising bodybuilder and entrepreneur Mahmoud Al Durrah hopes his new supplement line can open a gateway in the fitness industry…
Fitness tools make strengthening the core less of a chore
Health & Fitness
June 16, 2015
Fitness tools make strengthening the core less of a chore
Strengthening the core, or midsection muscles of the body, is important for everyday activities from hoisting a toddler to swinging…
Fitness, maternity leave all part of US Navy personnel changes
Life & Style
May 14, 2015
Fitness, maternity leave all part of US Navy personnel changes
US Navy Secretary Ray Mabus on Wednesday announced a doubling of paid maternity leave and other sweeping changes aimed at…
Fitness vacations favor fun, adventure over weight loss
Health & Fitness
May 12, 2015
Fitness vacations favor fun, adventure over weight loss
Fitness vacations have ventured far from the fat farm. Today’s fit-focused travelers want to pair exercise with escapades and fitness with…
Fitness fashionistas strut their stuff in studios, on the street
Health & Fitness
May 5, 2015
Fitness fashionistas strut their stuff in studios, on the street
Forget that ratty T-shirt.
Anti-gravity fitness combines yoga, ballet moves
Health & Fitness
February 17, 2015
Anti-gravity fitness combines yoga, ballet moves
AIRBarre, a new group fitness class, combines the dance-based moves of a ballet barre class with the suspension hammocks of…
Spiderbands add bungee bounce to fitness workouts
Health & Fitness
December 1, 2014
Spiderbands add bungee bounce to fitness workouts
Old-time workouts from step aerobics to spinning are getting a new bounce with a system of aerial bungee cords called…
Exercising three times a week significantly cuts depression risk
Health & Fitness
October 20, 2014
Exercising three times a week significantly cuts depression risk
Exercising three times a week reduces the odds of developing depression by around 16 percent, scientists said on Wednesday --…