mindfulness training
Mindfulness could curb childhood obesity
Health & Fitness
January 26, 2016
Mindfulness could curb childhood obesity
New research from Vanderbilt University School of Medicine, Tennessee, suggests that mindfulness training may help reduce childhood obesity. A French NutriNet-Santé…
School-based mindfulness training may reduce stress, trauma
Health & Fitness
December 19, 2015
School-based mindfulness training may reduce stress, trauma
Middle-school students in urban areas may benefit from in-school mindfulness programs, a new study suggests. Students taking a mindfulness-based stress reduction…