sleep

Women who sleep with the television or a light on in the bedroom may be more likely to gain weight,…

Infants less than a year old should not be exposed to electronic screens, the World Health Organization (WHO) said on…

Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re…

New research has found that daily stressors may be a reason why you might not be sleeping well, and that…

We all know how much better we feel after a good night's sleep and yet many of us still struggle…

Obstructive sleep apnea is linked with an increased risk of developing type 2 diabetes, new research shows. The findings support recommendations…

In adults of all ages, chronic sleep problems were linked with a greater risk of trouble with activities of daily…

A study presented at a scientific congress reported a link between long naps and a higher risk of diabetes, though…

A new US study suggests yet another reason to get some shut-eye, finding that husbands and wives who get a…