sleep

Holiday stress. Work problems. Money concerns. Family issues — the worries that can keep you up at night are infinite.…

Americans are failing In their endless quest for adequate slumber, leading to deficits that can impact health, according to a…

Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe a different…

Are you waking up in a puddle of sweat – if you can sleep at all? That’s the grim reality…

(CNN) – You sleep for seven to eight hours almost every night, only to feel unrested through the morning or…

(CNN) – If you needed another reason to get enough sleep, here it is: It may help your heart health.…

(CNN) – Store shelves holding baby products designed to help parents ease babies into sleep may be barren this week,…

(CNN) – Even dim light can disrupt sleep, raising the risk of serious health issues in older adults, a new…

(CNN) – Co-sleeping under any circumstances is not safe for infant sleep, the American Academy of Pediatrics stressed Tuesday in…

(CNN) – Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others…