Health & Fitness

Blueberries could help combat Alzheimer’s

Blueberries could help combat Alzheimer’s

As a superfood already prized for its antioxidant properties, new American research has now highlighted the benefits of blueberries on…
Genetically high cholesterol may be more common than thought

Genetically high cholesterol may be more common than thought

People who are born with genetically high cholesterol may be about twice as common in the United States as previously…
‘What_do_you_hate_in_Egypt?’ goes viral on Twitter

‘What_do_you_hate_in_Egypt?’ goes viral on Twitter

The hashtag "What_do_you_hate_in_Egypt?" went viral on Twitter on Monday, providing a platform for people to vent their pet hates about…
A break from beauty products can reduce chemical exposure in teenage girls

A break from beauty products can reduce chemical exposure in teenage girls

A new US study has shown that switching to more natural cosmetics for just a few days is enough to…
Having a younger sibling may be good for your health

Having a younger sibling may be good for your health

That pesky kid brother or sister who broke your stuff and got you in trouble all the time may have…
Reading from a tablet before bed may affect sleep quality

Reading from a tablet before bed may affect sleep quality

People who read from an iPad for 30 minutes before going to sleep felt less sleepy and had different electrical…
Most calories in US diets come from ‘ultra-processed’ food

Most calories in US diets come from ‘ultra-processed’ food

New research published this week in the journal BMJ Open has found that more than half of the calories in…
Retirement good for health, says study

Retirement good for health, says study

The University of Sydney has published this week results of a study that concludes retirement really is good for your…
Settle children’s sleep patterns by age five for better school performance

Settle children’s sleep patterns by age five for better school performance

A landmark new study has found that getting children's sleep patterns sorted out before age five helps them perform better…
How to keep your brain young

How to keep your brain young

Canadian researchers have found that not only can staying on at school help to keep your brain young, but taking…
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