calories

People are fond of eating cookies and biscuits during the Eid al-Fitr holiday that comes at the end of the…

Forget diets: the secret to healthy eating may be easier than you think.Instead of reading labels and counting calories, you…

For those who have trouble finding time to play sports, there are plenty of ways to get some exercise without…

Contrary to popular belief, a sweet tooth can be compatible with a healthy diet and weight loss, so long as…

Getting moving with day-to-day activities like gardening, cleaning, dancing, grocery shopping and brisk walking can burn up to 400 calories…

Exercise may not stimulate appetite as previously thought. In fact, a British study, published in the journal Medicine & Science…

New research published this week in the journal BMJ Open has found that more than half of the calories in…

Get moving and feel the burn with these calorie-busting activities to enjoy as part of a healthy lifestyle or a…

A US study has found that drinking just 1 percent more water can reduce total daily calorie consumption, in particular…

Older obese people with mild cognitive impairment who lose a small amount of weight may see some improvement on tests…