Health & Fitness

What is trans fat? A look at different kinds of fats

What is trans fat? A look at different kinds of fats

The FDA is phasing out artificial trans fats from the food supply, but people should limit their intake of saturated…
Daily chocolate consumption may be good for the heart: study

Daily chocolate consumption may be good for the heart: study

New research has added to tentative evidence that eating chocolate in modest quantities may be good for the heart, scientists…
Tongue exercises could prevent snoring

Tongue exercises could prevent snoring

If the results of a new study are to be believed, a few exercises of the mouth and tongue could…
Want to eat less?

Want to eat less?

Your dinner partner can have a big influence on your eating habits, especially when it comes to how much you…
Minor operation greatly boosts risk of very premature births

Minor operation greatly boosts risk of very premature births

One of the commonest surgical procedures in gynaecology greatly increases the risk that a woman will give birth prematurely in…
Avalanche eye therapy meets safety goal; vision improvement modest

Avalanche eye therapy meets safety goal; vision improvement modest

Avalanche Biotechnologies Inc's experimental gene therapy for a leading cause of blindness met its primary safety goal in a small…
Low-fat milk is scarce in poor neighborhoods

Low-fat milk is scarce in poor neighborhoods

Less than half of US shops where milk is sold carry lower-fat or skim varieties, and this healthier option is…
Experts: Implants, signing let deaf kids be bilingual

Experts: Implants, signing let deaf kids be bilingual

Parents of deaf children face a critical responsibility to learn and use sign language, according to a majority of hearing…
Fitness tools make strengthening the core less of a chore

Fitness tools make strengthening the core less of a chore

Strengthening the core, or midsection muscles of the body, is important for everyday activities from hoisting a toddler to swinging…
Choosing a diet you like may not improve weight loss

Choosing a diet you like may not improve weight loss

Though many experts recommend choosing a diet plan that seems appealing, a small new study in the U.S. suggests the…
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